Showing posts from May, 2020


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10 Self Care Strategies You Can do in 10 days

10 Self-care strategies you can do in 10 days

 1. make sleep a Priority

Nothing affects our ability to process and handle challenging situations more than adequate sleep. When we are well rested we are better equipped to keep your emotions in check, be productive, and Find Creative Solutions. Unfortunately, our busy schedule of a keep a good night’s rest at bay.
  today take the time to develop a nighttime routine and that is the habit of making Sleep priority

 2. Drink more water

Our society has a habit of reaching for diet soda over bottled Water, and this isn't good. Sodas, coffee, and energy drink can be full of sugar and are often more dehydrating than they are hydrating. Water is an essential ingredient for our body to function properly and without it we feel both physical and mental effects
 today drink more water if you have a hard time drinking plain water try adding some lemon and mint for a refreshing and detoxifying facelift

 3. Move More

Everyone agrees that exercise is good …

My Book recommendations

my book recommendations

Is it a CULT or something else?

Is it a CULT or something else?
 Yesterday I was watching the Netflix documentary name Cults Explained and in that, I found that there are a lot of Cults right now going on whether it is in terms of religion or for some charismatic personality. What is a Cult?  actually well Cult is tribe, influencer or a personality having huge followers and people are able to do anything the personality of the influencer conveys them to do

 It was showing that people were able to kill themselves. This cult leader or famous personality, the charismatic leader plays with the psychology of humans and urges the mind to believe in certain things and people are ready to give up such as an impact of CULT.  

Cults can be anywhere  whether it can be on the internet whether it is social or whether it is in some kind of religion, the people  which were having the same belief gets together to follow each other building a tribe or a community and the leader which is responsible for this community is called the CUL…

15 Psychology Books You Must Read

15 Psychology Books You Must Read 1. The Social Animal

2. Influence: Science and Practice

3 . Yes!: 50 Scientifically Proven Ways to Be Persuasive

4.  Thinking Fast and Slow

5.  Switch: How to Change Things When Change Is Hard

6. The Art of Choosing

7. Priceless: The Myth of Fair Value (and How to Take Advantage of It)

8. Stumbling on Happiness

9. Drive: The Surprising Truth About What Motivates Us

10. Predictably Irrational, Revised and Expanded Edition: The Hidden Forces That Shape Our Decisions

11. Fascinate: Your 7 Triggers to Persuasion and Captivation

12. Made to Stick: Why Some Ideas Survive and Others Die

13. Numbers Rule Your World: The Hidden Influence of Probabilities and Statistics on Everything You Do

14. The Power of Habit

This instant classic explores how we can change our lives by changing our habits

15. Brainfluence: 100 Ways to Persuade and Convince Consumers with Neuromarketing

10 Books to Read During this Lockdown

10 Books to Read During this Lockdown

1. Ikigai: The Japanese Secret to a Long and Happy Life
How Japanese People live a longer life this is explained in this book

2. The Rudest Book Ever
this book will explain how to use your mind and remain free from bullshit of life

Built to Serve: Find Your Purpose and Become the Leader You Were Born to Be

4.The Top 10 Rules for Success: Rules to succeed in business and life from Titans, Billionaires, & Leaders who Changed the World

5. Captivate: The Science of Succeeding with People

6. The Magic (Secret (Rhonda Byrne)) 

7. Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too

8. The Power (The Secret)



10 inspirational books everyone should read by Positive Academy

How to be an Early Riser Powerful Success Habit

Top 10 Autobiographies you must read by Positiveacademy